Ingredients:
- 3-4 medium size bitter melons
- 10-12 medium long Okra
- half big onion or one small onions chopped
- one small head of garlic
- 10 red shishito peppers
- 2 eggs medium size
- 10 sprigs of cilantro
- one tbsp of coconut oil
- two tsp of sesame oil
- dash of soy sauce
Utensils:
- skillet
- colander set
- stainless bowls
- chopping board
- vegetable knife
Procedures:
- chop garlic and shishito peppers ( not very spicy but slightly sweet)
- cut off okra top and divide okra into 3 sections
- cut bitter melons lengthwise, scalp off seeds and pulp ( if it is still green, the pulp is thicker. If it is ripen and yellow, the pulp is less)
- chop onion into small pieces. Red onion is sweet and good to balance the bitterness of melon.
- heat one tbsp of coconut oil in a skillet. Sauté garlic and hot peppers
- Add onion in the pan and cook for 3 mins. Then toss in okra and stir fry a little . Add 1/2 cups of water and cover a little about 5 minutes.
- uncover, add bitter melons. stir fry a minute or two depending on the ripen level of melons. Add sesame oil and soy sauce.
- In vegan option, you could add cilantro and heat about a minute then serve.
- In Okinawa option, add two beaten egg mixture with one tsp of water. stir around and prevent egg sticking to the bottom. Add cilantro and serve.








